English
Portuguese
Spanish
Skills Classes
Skills Classes in Washington
skill classes are not a therapy group, but rather a meeting where people learn skills together.
Class size ranges from 12-20+ people.
We offer RODBT skills classes and skills that will transform your life. These are a blend of skills from many different approaches
that when used together can have a significant impact to improve one’s life.
Our Team Members
Quotes
“ The curious paradox is when I accept myself just as I am, then I can change. ”
Carl Rogers
“ While it may seem small, the ripple effect of small things is extraordinary. ”
Matt Bavin
“ The mind is like
a parachute – it works best
when it is open. ”
Dalai Lama
“ You don't have to control your thoughts. You just have to stop letting them control! ”
Dan Millman
“ People start to heal in the moment they feel heard. ”
Cheryl Richardson
Our Approach
The professionals at Mind Over Matters can help you to heal, become fulfilled again, and enjoy our beautiful world. You do not need to be alone.
Philosophy of Recovery
Our Mental Health Therapists are licensed with a wealth of knowledge of cross-cultural issues, personal experience, and professional training.
Commitment To Clients
Our professionals provide therapy in multiple languages – English, Portuguese, Spanish.